Posts Tagged ‘Egg’

Baked Oatmeal

January 17th, 2012

By Better Homes and Gardens

baked-oatmeal-RecipeOats and fruit make for a high fiber, filling breakfast casserole.

Ingredients

- 2-1/2 cups regular rolled oats
- 1/4 cup oat bran
- 1/4 cup steel-cut oats
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 2 cups milk
- 1  egg, beaten
- 1/3 cup applesauce
- 1/4 cup cooking oil
- 1/4 cup granulated sugar
- 1/4 cup packed brown sugar
- 2 cups fresh fruit (such as blueberries; peeled, cored, and chopped pears or apples; or chopped strawberries)  
- Plain or vanilla low-fat yogurt or milk or cream

» Read more: Baked Oatmeal

Classic Monte Cristo Sandwiches

January 17th, 2012

By Better Homes and Gardens

classic-monte-cristo-sandwiches-RecipeHere’s a lower fat version of a classic sandwich. Cranberry mustard gives it added flavor.

Ingredients

- 4 slices firm white bread or sourdough bread
- 4 teaspoons cranberry or raspberry mustard
- 2 ounces very thinly sliced reduced-sodium cooked ham
- 2 slices reduced-fat Swiss cheese (2 ounces)
- 1/4 cup reduced-fat milk
- 1 egg white
- Butter-flavor nonstick cooking spray
- 1 teaspoon  butter or margarine  
- Sifted powdered sugar (optional)

» Read more: Classic Monte Cristo Sandwiches

Bacon and Egg Salad Sandwiches

July 27th, 2011

By Better Homes and Gardens

bacon-and-egg-salad-sandwiches-RecipeTry this yummy sandwich recipe of eggs, smoked bacon, cucumber, and basil that can be prepared in less than 30 minutes.

Ingredients

- 6 eggs
- 8 slices applewood-smoked bacon
- 1/2 cup mayonnaise
- 2 tsp. yellow mustard
- 1/2 of an English cucumber, chopped
- 12 to 16 basil leaves
- 8 slices challah bread

» Read more: Bacon and Egg Salad Sandwiches

Oven Fried Parmesan Chicken

April 18th, 2011

By Better Homes and Gardens

oven-fried-parmesan-chicken-RecipeRefrigerated egg product and fat-free milk makes this main dish a dinnertime headliner that’s also ideal for the diabetic diet.

Ingredients

- 1/2 cup  refrigerated or frozen egg product, thawed, or 2 eggs, beaten
- 1/4 cup  fat-free milk
- 3/4 cup  grated Parmesan cheese
- 3/4 cup  fine dry bread crumbs
- 2 teaspoons  dried oregano, crushed
- 1 teaspoon  paprika
- 1/4 teaspoon  ground black pepper
- 5 pounds  meaty chicken pieces, skinned (breast halves, thighs, and drumsticks)
- 1/4 cup  butter or margarine, melted
- Snipped fresh oregano (optional)

» Read more: Oven Fried Parmesan Chicken

Eggs and Canadian Bacon in Pita Pockets

February 22nd, 2011

by Heart-Healthy Living

eggs-and-canadian-bacon-in-pita-pockets-Recipe Ingredients

- 1 cup refrigerated or frozen egg product, thawed, or 4 eggs, slightly beaten
- 3 ounces Canadian-style bacon, finely chopped
- 3 tablespoons water
- 2 tablespoons sliced green onion (optional)
- 1/8 teaspoon salt
- Nonstick cooking spray
- 2 large  whole wheat pita bread rounds, halved crosswise

» Read more: Eggs and Canadian Bacon in Pita Pockets

Chicken with Green Beans and Cashews

February 10th, 2011

By Family Circle

chicken-with-green-beans-and-cashews-recipe Ingredients

- 3/4 cup roasted unsalted cashews
- 1 pound green beans, trimmed
- 1-1/2 teaspoons salt
- 4 strips bacon, chopped
- 1/3 cup  all-purpose flour
- 1/2 teaspoon dried thyme
- 1/4 teaspoon black pepper
- 1 egg
- 4  boneless, skinless chicken breast halves (1 pound total)
- 1 medium-size  onion, chopped
- 1/2 pound  mushrooms, sliced
- 1 can  (14.5 ounces) chicken broth
- 1/2 cup  sour cream
- Cooked pasta or mashed potatoes (optional)

» Read more: Chicken with Green Beans and Cashews

Zippy Tuna Sandwich

February 8th, 2011

by Better Homes and Gardens

zippy-tuna-sandwich-recipe For a tuna-fruit combo, substitute drained crushed pineapple for the dill pickle.

Ingredients

- 1 6-ounce can  tuna (water pack), drained and broken into chunks
- 1 hard-cooked egg, chopped
- 1/4 cup  finely chopped dill pickle
- 1/4 cup  finely chopped celery
- 2 tablespoons reduced-calorie mayonnaise
- 1 teaspoon prepared mustard
- 3 lettuce leaves
- 3 small pita bread rounds, halved

» Read more: Zippy Tuna Sandwich

Spinach Omelet

August 11th, 2010

Spinach-OmeletIngredients

- 1/4 cup cooked spinach
- 4 large eggs
- 1/2 cup crumbled feta cheese, (2 ounces)
- 2 scallions, thinly sliced
- 2 tablespoons chopped fresh dill
- Freshly ground pepper, to taste
- 2 teaspoons extra-virgin olive oil

» Read more: Spinach Omelet

Ham and Cheese Pan Souffle

June 30th, 2010

Souffleed _022.tif Ingredients

- 2 russet potatoes, peeled and cut into 1/2-inch cubes
- salt
- 6 large eggs, at room temperature, separated
- 8 ounces manchego or aged provolone cheese, grated (2 cups)
- 1 tablespoon all-purpose flour
- Freshly ground pepper
- 4 tablespoons extra-virgin olive oil, plus more if needed
- 1 onion, halved and thinly sliced
- 2 Anaheim chile peppers, halved, seeded and thinly sliced
- 1/4 pound boiled ham, cut into small cubes
- 1 teaspoon paprika
- 2 tablespoons chopped fresh parsley
- 1 clove garlic, minced

» Read more: Ham and Cheese Pan Souffle

Paprika Chicken Schnitzel with Fried Eggs

April 30th, 2010

Ingredients

- 4 pieces chicken breast
- Salt and freshly ground black pepper
- Flour
- 6 eggs, divided
- 2 cups seasoned bread crumbs
- 2 tablespoons sweet paprika
- A handful flat-leaf parsley, leaves chopped
- 1 lemon, zested and juiced, divided, plus wedges for serving
- 4 to 5 tablespoons extra-virgin olive oil, divided
- 1 jar roasted red peppers, thinly sliced
- 1  tablespoon butter
- 1 heart romaine lettuce, shredded
- 8 anchovy fillets
- 4 tablespoons capers

» Read more: Paprika Chicken Schnitzel with Fried Eggs