By Better Homes and Gardens
Try this yummy sandwich recipe of eggs, smoked bacon, cucumber, and basil that can be prepared in less than 30 minutes.
Ingredients
- 6 eggs
- 8 slices applewood-smoked bacon
- 1/2 cup mayonnaise
- 2 tsp. yellow mustard
- 1/2 of an English cucumber, chopped
- 12 to 16 basil leaves
- 8 slices challah bread
By Heart-Healthy Living
A plain yogurt and light mayonnaise dressing keep this chicken and apple salad low in fat.
Ingredients
- 1 cup chopped cooked chicken breast
- 1/3 cup chopped cored apple, chopped seeded cucumber, or finely chopped celery
- 1 hard-cooked egg, peeled and chopped
- 2 tablespoons plain low-fat yogurt
- 2 tablespoons light mayonnaise or salad dressing
- Salt and black pepper
- 8 slices whole wheat bread
- 4 lettuce leaves
by Better Homes and Gardens
For a tuna-fruit combo, substitute drained crushed pineapple for the dill pickle.
Ingredients
- 1 6-ounce can tuna (water pack), drained and broken into chunks
- 1 hard-cooked egg, chopped
- 1/4 cup finely chopped dill pickle
- 1/4 cup finely chopped celery
- 2 tablespoons reduced-calorie mayonnaise
- 1 teaspoon prepared mustard
- 3 lettuce leaves
- 3 small pita bread rounds, halved
by Better Homes and Gardens
Ingredients
- 4 6- to 8- oz. skinless salmon fillets, cut 1 inch thick
- 12 oz. asparagus spears
- 1 Tbsp olive oil
- Sea salt or salt and freshly ground black pepper
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